Hi, I'm Jenny
My passion is helping people to get the most out of life, with an approach that is rooted in empathy, respect, and a commitment to creating a safe and non-judgmental space where you can explore challenges and uncover your inner strengths.
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Well Therapy is focussed on helping you on your journey to achieve positive transformations in your life. As a qualified hypnotherapist and experienced behaviour practitioner, I specialise in providing tailored 1:1 or group sessions where we use a unique combination of hypnotherapy, mental health coaching and behaviour analysis to empower you in achieving your full potential. By combining the power of subconscious exploration with personalised and therapeutic coaching techniques, I can support you to tap into your inner strengths, develop positive habits, and achieve your goals.
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Sessions available online or in therapy centres around Nottinghamshire.
Mental Health Coach & Clinical Hypnotherapist
ABOUT
Find out what's
holding you back
Clinical Hypnotherapy
Mental Health Coaching
A collaborative process that empowers you to set goals and develop strategies to improve your wellbeing, reach personal or career goals, and achieve your full potential.
Clinical hypnotherapy uses guided hypnosis to access the subconscious mind and create positive change. Up to 95% of our thoughts and actions are controlled by our subconscious, and in a hypnotic state your subconscious is more susceptible to accept and respond to suggestions to change or improve.
Workplace Wellbeing
Empower your team's mental wellbeing and boost productivity with tailored mental health and wellbeing support. We can work together to create a positive and thriving workplace culture in your small business.